




ARC - Single-leg Exercise Anchor
The First Precision Single-Leg Exercise Anchor
ARC is built to stabilize your form, protect your joints and sharpen every rep. From Bulgarian split squat to tibialis raises, Copenhagen planks to plyometric hops. The ARC holds you steady to focus on your gains.
Your 15 × 15 cm training base, weighs just 0.5 kg (1.1 lbs), supports up to 400 kg and locks in your foot with control.
Measurements
Length: 15 cm / Width: 15 cm / Height: 11 cm
Compact. Portable. Always ready for ONE rep. AND ANOTHER. AND ANOTHER.
Engineered for durability. Designed with timeless materials to support safer, stronger movement.
Our packaging? A sup’r surprise, informative, intentional, and meticulously crafted.
Patent pending.

The ARC's Variation & Training Framework
The ARC isn’t just a tool, it’s a movement platform. These variations unlock strength, balance, mobility, and explosive power beyond the basics. A clear path from control to complexity. Start where you are. Build layer by layer. Start with One. And Another.
Back leg raised split squat: Standard, Paused, Slow Eccentric, Isometric Hold.
Back leg raised split squat: Deficit, 1.5 Rep, Light Load Variations (dumbbell, kettlebell, band).
Back leg raised split squat: Plyometric, Tempo with Acceleration, Hatfield, Rotational Arm Reach (with load), Dynamic Barbell BSS, Loaded Overhead Deficit BSS. Heavy/Asymmetrical Load (barbell, kettlebell), Landmine, Zercher - Drop Set these to add intensity.
Three Steps
Ready
Steady
Move