Struggling with balance and can't feel it in your glutes?
You’re not alone
You're not weak. You're unstable.
Watch our block fix your split squat in 5 seconds
Abene
"The second I tried to go lower, my knee caved in. I honestly thought split squats weren’t for my body."
Dylan
“After my knee injury, every rep felt like guesswork. I kept losing balance. I didn’t trust my leg until now.
Marie-Pier
“I trained hard for months, no results. Once I stopped wobbling, my glutes started growing.”
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ARC
holds your foot steady, so you can build strength where you decide - glutes or quads.
Tap the + symbol to explore what changes when your body feels in control.
Want to know more?
Precision Anchor
3D‑sculpted to lock your foot in place so you stop wobbling and start moving with control.
Locked-In Base
Straps and grip keep ARC planted so you can focus on your body, not the block.
Contoured Support
Soft cradle under your foot that removes slipping and pressure.
Goes Anywhere
Light to carry, tough to train on. Stability wherever you need it.
The ARC gives your foot a stable place to start, so single-leg exercises finally feel controlled, safe and doable on benches, chairs, steppers and more.
Your first advantage toward confident Bulgarian split squats, RDLs, and glute bridges.
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Guided Movement Library
3 Exercises
Where Stability Makes the Difference
Each exercise sits in its own progression framework.
THE BULGARIAN SPLIT SQUAT
ARC removes the wobble so you can feel balanced, aligned and in control.
ROMANIAN DEAD LIFT
ARC gives you light support so you can hinge with balance.
GLUTE BRIDGE
With your foot supported, your glutes take over without stressing your lower back.
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THE BEGINNER METHOD™
Our Progression Framework
A clear place to begin and a structured system across all three exercises, designed with variations inside each one. So you’re supported at your level and never forced to rush ahead.
Feedback across strength, sport and rehab
Coaches and PTs Approved
"I tested the prototypes with the design team and I'm pleased with the outcome. Finally, I can train my clients with better stability and consistency.
"Stabilizes the foot for better focus and performance"
"Phenomenal product. Easy to use, great for glute activation and hip stability"
Your first advantage toward confident Bulgarian split squats, RDLs, and glute bridges.
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Highly satisfied Customers
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